How Acupuncture Supports Adrenal Health and Stress Recovery

Patient receiving acupuncture therapy for adrenal health at Acupuncture Atelier, supporting stress recovery naturally—call now to book your session.


Summary Highlights:

  • Learn how Acupuncture Atelier uses acupuncture therapy services to support adrenal health and reduce chronic stress.
  • Discover the benefits of balancing your adrenal glands naturally, improving energy, sleep, and emotional well-being.
  • Find out how insurance acupuncture benefits may help cover your wellness journey at Acupuncture Atelier.

What Are the Adrenal Glands?

Your adrenal glands sit on top of your kidneys. They help your body respond to stress by producing hormones like cortisol and adrenaline. When you face stress for a long time, your adrenal glands can become overworked, leading to adrenal fatigue. This may cause tiredness, sleep problems, and mood changes.

When the adrenal glands aren’t working their best, your body may feel “stuck” in stress mode. You might feel worn out during the day and restless at night. At Acupuncture Atelier, we use insurance acupuncture treatments to gently support adrenal function, helping your body relax, restore balance, and recover from long-term stress.

How Does Stress Affect Adrenal Health?

Stress from work, family, or health issues can keep your adrenal glands working hard. Over time, this can lead to:

  • Constant tiredness even after sleeping
  • Cravings for salty or sugary foods
  • Trouble falling or staying asleep
  • Feeling overwhelmed or anxious
  • Low energy during the day

How Can Acupuncture Help with Adrenal Health?

Our acupuncture therapy services are designed to help your body respond better to stress and support adrenal function naturally. The adrenal glands are small organs that sit on top of your kidneys, but they play a big role in how you feel especially during times of stress or fatigue.

When your adrenal glands are overworked, you may feel tired, anxious, or have trouble sleeping. Our goal is to help your body rest, restore, and reset through gentle and effective acupuncture treatments. Here’s how acupuncture can help improve adrenal health:

Boosts Blood Circulation: Acupuncture increases blood flow, which helps deliver oxygen and nutrients to key organs including the adrenal glands. Better circulation helps your body repair itself more efficiently and maintain energy throughout the day.

Supports Hormonal Balance: Your adrenal glands produce important hormones like cortisol and adrenaline. When these hormones become unbalanced due to stress or illness, your body can feel “off.” Acupuncture helps regulate these hormones and encourages your body to find a healthier rhythm.

Calms the Nervous System: If you’re always in “fight or flight” mode, your body can’t relax or heal properly. Acupuncture stimulates calming points that help shift your nervous system into “rest and digest” mode. This promotes mental clarity, emotional stability, and overall calm.

Improves Sleep and Relaxation: Trouble sleeping is a common symptom of adrenal fatigue. Acupuncture encourages deeper, more restful sleep by relaxing the body and calming the mind. When you sleep better, your body gets the chance to recover.

Personalized, Gentle Treatment: Our licensed acupuncturists take the time to understand your symptoms and health goals. They select specific points on your body that support adrenal health and stress recovery. Each session is personalized to meet your unique needs and comfort level.

How Can Acupuncture Help with Stress Recovery?

Acupuncture is a powerful and natural way to support stress recovery. At Acupuncture Atelier, we regularly help clients who feel tired, overwhelmed, or anxious find their way back to balance using safe and gentle treatments.

When you’re stressed, your body stays in a state called “fight or flight.” This is how your body gets ready to deal with danger. But if you stay in this mode for too long—like during busy weeks at work, family pressure, or health challenges—your body gets stuck. That’s when you may start to feel drained, unfocused, or even sick.

Acupuncture helps guide your body out of “fight or flight” and into “rest and repair.” This is where true healing happens. Our experienced acupuncturists use special points on your body to help calm the nervous system and restore your energy. Here’s how acupuncture supports your stress recovery:

Reduces Anxiety: Acupuncture helps calm the mind by lowering stress hormones and supporting your body’s natural relaxation response. Many clients report feeling peaceful and light after each session.

Improves Focus and Energy: When your nervous system relaxes, your brain can work better. Acupuncture encourages clearer thinking and steadier energy, so you can feel more like yourself again.

Eases Muscle Tension: Stress often shows up in the body as tight shoulders, jaw clenching, or stomach discomfort. Acupuncture releases that built-up tension, helping your body feel lighter and more comfortable.

Supports Mood Balance: Chronic stress can lead to mood swings or feelings of sadness. Acupuncture helps regulate your body’s chemicals, such as serotonin and endorphins, which support a more stable, uplifted mood.

At Acupuncture Atelier, we understand that stress affects everyone differently. That’s why we take the time to listen, tailor your treatment, and create a peaceful environment where your body and mind can truly rest. Whether you’re recovering from burnout or just need a reset, our acupuncture therapy services offer a gentle and effective path to recovery.

What to Expect During Your Visit

When you visit Acupuncture Atelier, you will experience a calm, welcoming space. Your practitioner will:

  • Review your health and stress concerns
  • Explain how acupuncture supports adrenal health
  • Provide a personalized treatment session
  • Share lifestyle tips to support your adrenal recovery

Most sessions last about 45 minutes, and many clients feel relaxed and refreshed afterward.

Why Choose Acupuncture Atelier for Adrenal Health?

Clients trust Acupuncture Atelier because we:

  • Offer personalized care with licensed acupuncture practitioners who understand how to support adrenal health and stress recovery naturally.
  • Provide a calming, judgment-free environment designed to help you relax and begin healing from chronic stress.
  • Focus on your long-term wellness journey, empowering you with education on lifestyle choices that support adrenal balance.

We also help you understand the difference between acupuncture and acupressure. While acupressure involves using fingers to apply pressure to specific points, acupuncture uses fine, hair-thin needles to stimulate these points more deeply, promoting better blood flow, hormone balance, and nervous system regulation. This allows you to experience deeper and longer-lasting benefits for stress recovery and adrenal health.

At Acupuncture Atelier, we make it easy to choose the best care path for your needs, ensuring you feel supported every step of your wellness journey.

Ready to Support Your Adrenal Health Naturally?

Feeling stressed and tired does not have to be your normal. Let Acupuncture Atelier help you restore balance and energy with acupuncture. Call us or book your visit online today. We will check your insurance acupuncture benefits and help you begin your path toward adrenal health and stress recovery naturally.

FAQs About Acupuncture Atelier

Acupuncture Atelier offers a range of holistic treatments, including traditional acupuncture, dry needling, trigger point therapy, and specialized care for pain management, mental and emotional health, digestive disorders, fertility, women’s health, autoimmune conditions, and sexual health. Our services are designed to provide personalized, effective relief tailored to each individual’s unique needs.

We are currently staffed by highly qualified practitioners, including co-founder Sara Khosrowjerdi, who has a Master’s Degree in Acupuncture and practices four different styles of acupuncture, and her husband Afsheen Khosrowjerdi, who left a successful Wall Street career to bring acupuncture mainstream. Our team also includes Elsa who graduated with a degree in pharmacy and health and has a Master’s in Acupuncture, and Gabby, who brings a holistic approach with her background in Reiki, Yoga Therapeutics, and psychology.

At Acupuncture Atelier, we provide a personalized, patient-centered approach without the hard sell, packages, or memberships. Our mission is to offer an alternative to Western medicine by integrating multiple styles of acupuncture, chakra theory, and aromatherapy. Our commitment to patient care and holistic treatment sets us apart from other clinics.

Acupuncture Atelier specializes in fertility and women’s health through targeted acupuncture treatments designed to enhance conception and support IVF success. Our practitioners utilize techniques to balance hormones, improve blood flow to reproductive organs, and reduce stress, which can significantly increase the chances of conception.

Yes, acupuncture can be very effective in treating mental and emotional health issues such as anxiety, depression, and stress. At Acupuncture Atelier, we use acupuncture to balance the body’s energy, reduce stress, and promote relaxation, improving mental and emotional well-being.

For your first visit, you will undergo a comprehensive evaluation, during which our practitioners will discuss your health history, current concerns, and treatment goals. This initial consultation helps us create a personalized treatment plan tailored to your needs. The first session also includes an acupuncture treatment to start your healing journey.

Yes, Acupuncture Atelier offers dry needling as part of our comprehensive treatment options. Dry needling is particularly effective for addressing musculoskeletal pain and dysfunction. It targets trigger points and tight muscles to relieve pain and improve function.

At Acupuncture Atelier, we treat a wide range of conditions, including chronic pain, sports injuries, digestive disorders, fertility issues, autoimmune conditions, and mental and emotional health concerns. Our holistic approach ensures that we address the root cause of your health issues for long-term relief.

Acupuncture Atelier prioritizes patient safety and comfort through rigorous adherence to hygiene standards, the use of sterile needles, and providing a serene, welcoming environment. Our practitioners are trained to ensure a gentle and effective treatment experience, ensuring you feel at ease throughout your session.

To prepare for your acupuncture appointment at the Acupuncture Atelier, wear comfortable, loose-fitting clothing and avoid heavy meals beforehand. Arriving a few minutes early and staying hydrated can also help you get the most out of your session.

Why Trust Acupuncture Atelier

Located in the heart of our community, Acupuncture Atelier is a premier wellness clinic dedicated to enhancing health through traditional and modern acupuncture techniques. Founded by Sara and Afsheen Khosrowjerdi, our Hoboken-based clinic embodies a passion for holistic healing and a commitment to personalized care. We specialize in a range of treatments that address everything from chronic pain to fertility issues, ensuring each client receives the tailored care they deserve.

At Acupuncture Atelier, we blend ancient wisdom with contemporary practice to offer effective health solutions. Our team of experienced practitioners, including former professional ballet dancer Elsa and holistic expert Gabby, utilize their diverse backgrounds to enhance your treatment experience. Whether you’re seeking relief from physical discomfort or looking to improve your overall well-being, Acupuncture Atelier provides a serene and supportive environment where health goals are met with expertise and compassion.

Visit one of our two locations our Accupuncture office in Hoboken New Jersey and our Accupunture Office in Westford, Massachusetts.

Acupuncture Atelier

Husband and Wife Team Afsheen and Sara Khosrowjerdi, left their successful Wall Street careers to found Acupuncture Atelier in 2015 with a mission to bring acupuncture mainstream.