Tag Archives: Sara K Acupuncture

When it comes to essential oils it is safe to say I have a bit of a collection. I personally use them daily and also find them to be extremely therapeutic in my clinical practice. In addition to acupuncture and Reiki, I use essential oils during each and every acupuncture healing session. All oils have their own healing properties and can be used for a variety of ailments. For instance, many are very effective for calming the nervous system and nurturing the Spirit.   Patients often ask me to recommend an oil for their daily use. My response is to always let their own bodies decide. Unless there is a very specific ailment they are seeking assistance with, there is…


Can’t Poop?



September 12, 2018

Everyone poops!  A true statement, sort of.  For many, pooping is the source of much stress and discomfort. The thought of a daily bowel movement is inconceivable. When it comes to Traditional Chinese Medicine {TCM} there are many diagnosis’s for chronic constipation. The regular offenders like Liver Qi Stagnation, Dampness, and Heat are typical. However, when the typical offenders are addressed and pooping still doesn’t happen, it’s time to think outside the box and consider the emotions. What are you holding onto? Why can you {literally} not let shit go? The digestive system is a direct manifestation of how you digest life. How do you process life? Are you able to move through each experience with ease? Do you live…